Four tips for preparation
Spring is here and the warmer temperatures are making us feel adventurous. But how do you prepare for your planned trekking tour and which trekking socks are the right ones?
Tip 1 - Route planning and tour selection
Trekking tours require experience and discipline, but promise breathtaking experiences in the great outdoors. Switching off from everyday life is guaranteed.
If it's your first time out, it's best to start with a manageable two to three-day tour on your doorstep. Find out where you can sleep - it is not permitted to pitch a tent in the countryside everywhere.
During the first tour in your local area, you can test and optimize your equipment so that you are prepared for the big adventure. You will get to know your own needs better and feel how much nature suits you and whether your fitness level is sufficient for longer distances. You can train your fitness in advance with various fitness training sessions such as jogging, swimming and cycling.
When planning your route, it is best to draw up a specific schedule for the day in question with sufficient buffer time so that you have an overview throughout the day and can better estimate your stages.
Tip 2 - The right supplies
There are various providers who offer trekking food. However, meals with a high calorie content that keep you full for a long time but are not heavy are best. These include nuts, muesli bars, bananas or wholemeal pasta. Always make sure that the food does not weigh too much in your rucksack.
Tip 3 - The right equipment
Trekking tours require a lot of equipment. Functional underwear, rain protection, good shoes, a tent and a place to sleep, cooking utensils and a suitable rucksack which should not be too big - the bigger it is, the more weight you have to carry. If you are traveling in a group, the luggage can be divided up. Specialist retailers can provide you with further important tips and expert advice for your next trekking tour.
Trekking socks are an important part of the right trekking gear and make a multi-day hike much easier. Rohner trekking socks prevent blisters, protect the skin and insulate against heat and cold on your hikes, mountain and trekking tours. Special padding and good insulation contribute to optimum comfort. Look for them in our online store to find the right sock for your next adventure.
Tip 4 - Pack your rucksack correctly and off you go
There are many backpacks with different features available from specialist retailers. Backpacks with a compression strap are always a good choice. Heavy items should be stowed as close to the back as possible, light and bulky items can be stored in the bottom compartment. Weather protection and any emergency kit should be within easy reach and otherwise the rucksack should be loaded as evenly as possible. This way, nothing stands in the way of your trekking adventure.
